We all know that exercise is good for you, but what if you have creaky bones and the body doesn't work the way you want it too! It is so frustrating to want to be out in the fresh air, be able to take care of your yard yourself and not be able to do either one the way you used to do it, but there are ways to work around some of the problems.
Sometimes you have to compensate for the aches and pains or the lack of manipulation and strength; then hire or ask someone else to do the rest. You owe it to yourself. You will be getting exercise, taking care of the added little touches that only you can do the 'right way' and still be able to get those pesky odd jobs done with the help of another person. Now aren't you smart? See with age ….comes wisdom!
Things you can do yourself:
· Go to the store and get grass seed, mulch, fertilizer and other needed necessities.
Have someone at the store load them in your car for you.
· Purchase a dandelion puller to get those pesky weeds out without having to bend over. Then use your small rake to rake them on to a shovel and throw away.
· Cut the lawn, if walking isn't a problem
· Weed flower beds and the lawn (hint is below to make it easy)
· Plant flowers and bulbs
· Purchase your plants, bulbs and seeds.
Easy ways to manipulate to get the job done:
· Use a garden stool to sit on so your knees don't get sore.
· Wear gloves with little bumps on them, to protect your hand and fingers that become sore easily. This will also help to cut down on blisters you may get from soft, thin skin on your hands.
· Use a piece of wood with a nail at the end for picking up papers and debris.
· Use a small (child size) rake for doing small areas at a time; great for in the garden or around bushes.
· Hand tools with Big handles (in diameter) work the best for dexterity when doing flower gardens or small areas
· Pick up sticks with the help of a shelf grabber that you would normally use in the kitchen to get boxes down from high places.
· Make raised garden beds when ever possible to cut down on the bending.
· Plant flowers and tomato plants in flowerpots instead of in the ground and use them for decorations all over the year.
· Use a push-button hose handle instead of the kind that you have to squeeze, it will be a lot easier on the joints.
Places to look for help with the rest of the yard.
Always remember to go through somewhere that is reputable or a person that you already know. Remember, there are scammers out there that wait for opportunities to get into the elderly persons homes. These are safe places to call.
Remember to:
Extra hints:
Don't forget to pass the tips that you acquire on to your friends so they can enjoy the great outdoors too. Use the wisdom that you have acquired over the years to create new shortcuts that work for you.
Jan Hayner is creator of Easy Home Organizing at http://www.organizingyourlifetheeasyway.com a site that offers hints and tips for making home organizing and house cleaning easy and stress-free.